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睡眠好的人，多半脸色很好，性格也都很不错。反之，睡不好觉的人总是很容易烦躁，易怒，亦或情绪低落。当我们太想如何如何时，就会失眠，因为我们的心神散了，收不回来了。除了这种心理上导致的失眠以外，还有很多是病理性的。失眠是病理的症状之一，临床上比较多见的病理性失眠总共有八种。
